Elev8 Health

Just in time for Black Marriage Day tomorrow, Lamar and Ronnie Tyler the couple behind “Happily Ever After”and “You Saved Me” present their new film “Men Ain’t Boys.” The Tyler’s traveled across the country to interview 45 men and multiple experts about the true definition of manhood in the Black community. A resounding theme in […]

Elev8 Health

While sitting outside eating Chipotle for lunch, I couldn’t help but stare at the buildings and people walking in my vicinity. While there were countless commuters and tourists strolling near my table, I still felt alone and unsure of my place in the sea of people around me. It then dawned on me that even […]

Elev8 Health

Last night, on a whim, a friend I hadn’t seen in years joined me and a gathering of mutual friends in one of our living rooms. I hadn’t expected this reunion to occur, but it was interesting to talk to her and learn about her life again, especially since things have changed so much since […]

Elev8 Health

Yesterday, as I was walking back from the train station after a long day at work, I ran into someone I knew on the way home. After we exchanged greetings and we proceeded to chat, it quickly became hard to hold a conversation as we both seemed lost in our own worlds. We had both […]

Today Dr. Alduan Tartt will be in studio with me talking about insecurities in relationships! Make sure you tune in today at 12PM to hear the good advice from the doctor! Text INSECURE to 23088 to join in on the conversation! Leave a comment below! RELATED:Affirmation For Today: I Deserve A Loving, Healthy Relationship RELATED: […]

Elev8 Health

Closure, that unpopular C-word that leaves otherwise sane people feeling stuck. Moving on from what was once an important piece of your life can be a difficult or painful thing to do. Without proper closure there may be sleepless nights, worrying and those awful “what if” questions pondering through your thoughts… not a great feeling […]

General

We all want to think positive. No one wants to be that person that people run away from. We all want to love lives that can be reflective of what we wish to do in our lives. Joy, happiness, and forward thinking should be your mantra. If we are creatures of a loving God why […]

Elev8 Health

What kind of people do you surround yourself with? Do they want to see you winning? Do you feel supported and loved in your interactions? Now is a time of collective elevation. We cannot do it alone. Within us all is the potential to be brilliant. Within us all is the existence of brilliance. Surround […]

General

Praying for friendships is one the most important things we can do in life. Without true friends we are bound in a world of loneliness missing God’s love in simple things. When we are children it mattered greatky whether someone liked us. We based our world on the people who did and did not like […]

General

Why are men so hard to buy gifts for? They don’t like shopping, they couldn’t give a damn about whether their sweater matches their shoes and they don’t really have much need for makeup or jewelry. There goes all the things I know about. I can buy a present for my brother’s girlfriend, who I […]