Elev8 Health

Have you become an ingredient detective? Whether it is food, hair care, or skincare, you've probably become more aware of what you put in and on your body. Like the old adage says, "if you knew better, you do better" and do better you shall.

I remember during the first few weeks of quarantine when group FaceTimes, Zoom happy hours and Google Hangout gatherings were an almost daily routine. With the additional time at home, it was fun to catch up with different groups of friends from various parts of the country that I didn’t necessarily have the time to […]

Yesterday was Pregnancy and Infant Loss Remembrance Day and it was quite the day of reflection for many who’ve suffered the lost of an infant whether through miscarriage, stillbirth, SIDS or other newborn complications. On this day of remembrance, many women took to social media to share their heartbreaking stories as way to heal while […]

Television personality and host Ananda Lewis reveals her two year battle with stage 3 breast cancer in a shocking Instagram video.

Content creator Shaquasia Brooks details how undergoing weight loss surgery transformed her life.

The brand that helps "Badass women manage full lives naturally" recently expanded into the beauty space.

Tamika Harden was denied COVID-19 testing twice before finding out she had the virus.

The threat of the coronavirus has left many of us working from home and/or self-quarantined in an effort to combat the spread of the mysterious virus that originated in Wuhan, China. Every sporting event has been cancelled. Disneyland is closed. NBA players to government officials to Tom Hanks and his wife Rita Wilson have caught […]

After receiving a full scholarship to study medicine at the Latin America School of Medicine in Havana, Cuba, Dr. Arabia Mollette relocated to Cuba, where she studied and lived for seven and a half years. After she matriculated from medical school, Dr. Mollette completed her residency as an Emergency Medical Resident Physician at Newark Beth […]

After receiving a full scholarship to study medicine at the Latin America School of Medicine in Havana, Cuba, Dr. Arabia Mollette relocated to Cuba, where she studied and lived for seven and a half years. After she matriculated from medical school, Dr. Mollette completed her residency as an Emergency Medical Resident Physician at Newark Beth […]

The word ‘anxiety’ is so loosely tossed around. But what does it mean? While there is a fine line between feeling anxious and having anxiety, it is a very real feeling that we oftentimes mislabel as nerves, fear or shyness. Whether you’re about to do a big presentation at work or you’re walking into a […]

Often labeled as highly sensitive people, dare I speak for all of my fellow empaths when I say, it’s complicated. MUST READ: Relax, Relate, Release! 10 Ways To Improve Your Mental Health In 2020 Mercury is in retrograde and life has been hitting hard from all angles. When you’re an empath, your campsite begins to feel […]