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Real Women Sweat: These 5 Tips Will Get…

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

06.25.15
Bored With Dumbbells Or Kettlebells? Try The Sandbell,…

The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control…

06.05.15
What You Eat Before & After A Workout…

“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro…

06.02.15
What The Heck Is A Foam Roller &…

http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it…

03.24.15
SHE LIKES IT: Want A Full Body Workout…

Looking for a fun, smart and safe workout that’s low impact, yet high intensity? Then I recommend you stop walking…

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Must-Have Beauty Products For Your Gym Bag

Go on and admit it, you, like thousands of others made a New Year’s resolution to get into the gym…

06.20.19
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5 Ways To Stay In The Gym

From BlackDoctor.org: You may be on a roll and working out diligently, but it can be easy for you to…

06.20.19
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Inspiration

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.

6 years ago
06.25.15

The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control…

6 years ago
06.05.15

“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro…

6 years ago
06.02.15

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  • Home
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    • Willie Moore Jr. Show
    • On-Air Schedule
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    • My Praise ATL Playlist
  • News
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  • Videos
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    • Fall Festival
  • Contact Us
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