In this edition of the Ericaism, Erica Campbell recalls a time when her phone had died and she was tasked with the challenge of remember some important phone numbers, rather than just clicking on them in her contact list. She explains that sometimes, modern day advancements can make us use our brains less. But our […]

Elev8 Health

If you are an avid music lover like myself, you most likely woke up this morning with a song floating around in your mind. That song followed you through your daily routines, rolling around in your head like the apple in your lunch bag, causing you to hum along and maybe even dance a bit […]