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In this Ericaism, Erica Campbell talks about her ongoing struggle to consistently exercise and take care of her body. She…
In this edition of Healthy Ever After, Erica Campbell talks about the importance of treating your body like the temple…
https://www.facebook.com/majicatl/videos/10155651708617542/ It can be hard to stay motivated when you are trying to lose weight. This is why it’s so…
I’ve had so many reasons not to get up and go to the gym lately. The crazy thing is, it’s…
Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.
Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to…
It’s Fit!Live!Win! Monday and NewsOne Now brings you everything you need to help you get in shape and stay in…
Hollywood trainer to the stars Jeanette Jenkins has whipped everyone into shape from Alicia Keys to Kelly Rowland and on Monday, she joined…
http://www.youtube.com/watch?v=F0X92tI8o5o You see people rolling on them in the stretching area. The first time you saw one, you thought it…
As the clock struck midnight and we welcomed in 2015, chances are you are one of the 66% of Americans…
The news that many black women battle with their weight is not new. According to the CDC, four out of…
Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it,…
So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody…
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