Working out is fun with one but RAD with two. So whether you sweat with your boo or your bestie, may these exercises raise your…
Many of us are constantly on the go and have absolutely no time to get things done, let along workout. Well what if I told…
Christmas is almost here and in this season of giving I am sure you have already tagged a strip mall or two securing gifts for…
Summertime is approaching and time to swap out our winter clothes for fun summer gear. Having toned sexy arms to showcase your favorite summer tops and dresses are idea! Wanna know how? Check out Hollywood Trainer Jeanette Jenkins top 3 exercises achieve this!
Fitness Expert Jeanette Jenkins is ready and willing to help get your body ready for the summer. Donned the “The Hollywood Trainer”, she has whipped celebrities such as Queen Latifah, Kelly Rowland and NFL player Terrell Owens into shape.Â
From Blackdoctor.org: Want to know the secrets to getting a toned, trim body in record time? So did we! Put a few of these tips from the top personal trainers, exercise physiologists and fitness instructors into action each week and you’re guaranteed to see faster results! 1. Tone Up on the Treadmill “Save time at […]
From BlackDoctor.org: You may be on a roll and working out diligently, but it can be easy for you to backslide away from your work out agenda. It can sneak up on you slowly, but yet unexpectedly. When you’re stuck in a rut and no longer seeing progress, it’s important to figure out how to […]
