In this edition of GRIFF’s Prayer, GRIFF talks about a moment of realization he had while he was walking his dog: he’s a rescue animal, too! He uses this prayer to thank God for saving him from people who don’t know how to take care of their pets. He says he used to be kept […]
https://www.facebook.com/majicatl/videos/10155682084202542/ The thing I hear most people complain about the most (when it comes to fitness) is their belly bulge. While most people think ab exercises are the answer (they are helpful), the “real” solution is pin pointing what’s causing you to retain weight in your mid section. For some people, it’s eating in excess, […]
I remember back in the 90s when my mom would go “power walking” after dinner and I would be in awe. I would try to…
2-year-old Kayden Kinckle has become a viral sensation thanks to a video his mother captured and posted to Facebook. The video shows Kayden taking…
Mary Mary has had a big year. The hit singles “Walking,” ” Wave My Flag” and now new single “Survive” are testimony that the team has great staying power and songs that connect. In addition to their hosting duties on “Sunday’s Best,” they were on Good Morning America to announce two new big endeavors. First, […]
Gospel greats Mary Mary just dropped a new song called “Walking!” Take a listen and let us know what you think! 2010 Gospel Grammys Bring Triumphs And Upsets Mary Mary, Donnie McClurkin Among Grammy Award Gospel Winners
From shape.com: We gave the world’s simplest workout a makeover and created a plan that takes walking— and your body—from ho-hum to va-va-voom. The secret behind our strategy: When you walk at a quick clip, you zap as many calories as you would jogging. Add in hills or stairs and you boost the burn while […]
