New Year’s Resolutions

As one year turns into another, there is always that problem of the new year’s resolution. While some people won’t even cosign on the concept, others find themselves tasked with the objective of picking a resolution that will push them to grow, while also avoiding setting unrealistic goals for themselves. In this edition of GRIFF’s […]

There is a key method that can be used for sticking to New Year’s Resolutions. They must be specific, measurable, and achievable, with a realistic…

There is a key method that can be used for sticking to New Year’s Resolutions. They must be specific, measurable, and achievable, with a realistic…

Many people are prone to being cynical about New Year’s resolutions. But really, if you’ve ever successfully completed your resolutions, you know that the key…

It’s the time of year for reflection and goal-setting. And while New Year’s resolutions can be perceived with some cynicism, I think it’s important to…

If you’re tired of making big plans to get fit in January only to meet big disappointments come March, then let me tell you one…

Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…

We are three days from the beginning of 2012, and a lot of us are going to make resolutions that we probably won’t keep. The usual resolution involves either losing weight, quitting some legal or illegal substance. New Year’s resolutions are hard to keep; but if it’s really important to you, I have a couple […]

We are four days from the beginning of 2011, and a lot of us are going to make resolutions that we probably won’t keep. The usual resolution involves either losing weight, quitting some legal or illegal substance. New Year’s resolutions are hard to keep; but if it’s really important to you, I have a couple […]