National

Trying to quit your sweet tooth cravings? Well “substituting” sugar may or may not be your best bet. Nowadays almost everything has sugar added to…

Kale salads are rich in nutrients, big on flavor and sure to satisfy. Check out this savory kale salad recipe that’s simple and delicious! Thanks…

Mayhem & Stout is an artisan sandwich company that specializes in flavorful, fall-off-the-bone braised meats and creative, seasonally inspired house made condiments, relishes and spreads,…

Recipes

Have you ever packed the perfect salad for lunch only to discover that once it’s time to devour it it is all soggy and wilted?…

National

Back to The Table with Rhonda Sweet Comfort food doesn’t have to be in large portions. There’s a way to enjoy your favorite comfort foods…

Whitman & Bloom is a serious dining establishment. Don’t let that turn you off though. It’s a quaint restaurant tucked away in New York City’s…

Kelis recently announced on Twitter that she’s got her own cooking show, “Saucy & Sweet,” set to debut on February 26th at 8:30 pm on…

Holiday, Holiday Guide

The holidays are here! So how are you honestly feeling FitGirl? Are you dreading this calorie-heavy celebration or are you counting down the days until…