Every Thursday Dr. Alduan Tartt, positive psychologist, professional speaker, author, parenting/teen & relationship expert, speaks to our family members who are single.
One of the the main issues that singles struggle with is overcoming loneliness. Here are some tips to help you belong:
1. Accept 100% responsibility for your loneliness
2. Be a solution to someone’s loneliness
3. Increase the number of friends you have and deepen your friendships
4. Join different social groups
5. Schedule your life. Add activities with others in your schedule
6. Take the time to exercise and focus on your health and well being
7. Strengthen and deepen your relationship with God
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