National

Putting children down for bed allows you to build bedtime rituals that will last a lifetime. For the past four years I have been blessed…

National

I have always loved the benefits of rising early; but over the last few months while dealing with sleeping issues, rising early has gone out…

National

Everyone knows that the worst thing they can do is to forbid their daughter from seeing a certain boy. Every time you tell a teenager…

National

You’ve heard of the “empty nest syndrome,” but do you know how or if it really exists? Coined, in the 1970′s by psychologists, it stereotypically…

Elev8 Health

Putting children down for bed allows you to build bedtime rituals that will last a lifetime. Last year I was blessed enough to roll out a ritual that allowed my god-daughter to settle down into bed pleasantly. We have managed to say prayers, have snack time and Of course there, is a school of though […]

Elev8 Health

You’ve heard of the “empty nest syndrome,” but do you know how or if it really exists? Coined, in the 1970’s by psychologists, it stereotypically applies to women as a personal struggle dealing with the loss and change as their children leave home. This psychological condition often has its greatest impact on women in autumn, […]

Elev8 Health

Over the years of putting our own children to sleep and keeping them asleep, and counseling thousands of other moms and dads on various styles of nighttime parenting, here are some time-tested, proven attitudes and techniques. Most of these are applicable to infants and toddlers of all ages. New App BabyOnTime Will Give You Time […]