Recipes

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

If snacks could only talk. Well, actually, the latest grain-based snacks from Cornfields, Inc. do. Introducing, Hi I’m Skinny™, a new line of snacks that…

Atlanta

Now you all know that I am always looking for convenient ways to stay healthy. I came across this idea and tried it for myself….I couldn’t wait to share it with you. This is an EASY Way to save money on lunch during the week. First determine what you want in your salad and choose […]

Elev8 Health

Does your Mom need some pampering for Mother’s Day?  Pampering your mother will nurture her overall well-being toward optimum health. Here are 4 Mother’s Day pampering gift ideas with healthy benefits. Affirmation For Mothers: I Am Fulfilling The Greatest Calling In The Universe 1. Manicure: Letting Mom relax while her nails are buffed and polished […]