Elev8 Health

Soup has always been the cure to warming you up and soothing your soul.  Regardless of your preference, meaty, vegetable or noodle, soup offers a multitude of variety that can be tantalizing to your tastebuds.

Whip up this sweet and creamy dessert, in a healthified style. Now you can have your pie… and eat it, too! Prep Time:30 min Start to Finish:5 hr 20 min Makes:8 servings Ingredients: Crust 1 1/3 cups Gold Medal® all-purpose flour 1/4 teaspoon salt 1/4 cup canola oil 3 to 4 tablespoons cold water Filling […]

National

There’s something about those golden arches that make kids and child-like individuals get starry-eyed and salivate.  Through the years, our favorite restaurant, McDonald’s has continued…

Elev8 Health

Its January, a new year with a long list of resolutions.  Many of us (yes, me too!) have dropping a few pounds on our list of things to do.  If you’re a foodie like me, staying focused and on track may be one of the hardest challenges while on Project: Losing Weight.  Here are 5 […]