General

Affirmation For Today: “I am establishing a wonderful life for myself and for my family” An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The […]

Elev8 Health

Spring is a wonderful time to create new family habits for a fresh start.  Some people consider spring time the real new year.  Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]

General

In a world where violence and cruelty seem to be common and almost acceptable, many parents wonder what they can do to help their children to become kinder and gentler—to develop a sense of caring and compassion for others. Raising kids who care isn’t a solution to violence by itself, but it’s reasonable to worry […]

Elev8 Health

The children sat placidly in their chairs, elbows on the table, eyes forward. One munched on a clementine. A group of younger children, ages 3 to 5, colored quietly in the back.

Atlanta

While we’re home vacationing and celebrating during the holiday seasons, keeping our loved ones safe from harm is important.  Knowing how to protect our children and pets from accidents and hurting themselves can make the holidays a peaceful one.

Atlanta

These days, seems like everyone’s looking to stretch a buck and cut down on grocery spending—while still enjoying great-tasting dishes. These new $10 Spot recipes definitely fit the bill. Here’s one entree and side dish (see below the gallery) for you to do over the weekend! Coconut Mango Chicken with Black Beans (4 Servings, Prep: […]

Experience and statistics show that media saturation is redefining society, according to author, and syndicated Catholic radio and TV show host, Teresa Tomeo. She is…