If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to love this beauties. Even if…
If you only eat collard greens cooked with ham hocks and hot sauce then you’re missing out ladies. These sturdy leafy greens are not only packed…
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…
After decades of being told that eggs (especially the yolks) are bad for our cholesterol levels, The Agriculture and Health and Human Services Departments recently…
We’ve got three words for you that may cause drool: Stuffed. Chicken. Wings. There’s a new foodie show, “2 Fat 2 Fly” set to premiere…
So you broke up with Seamless and have vowed to make your own meals more often in 2015– awesome! Just because you’re all about the…
MUST READ: CHIC EATS: Chef Roble’s Spiced Ham Recipe [VIDEO] Ingredients: 8 strips of bacon, cooked and crumbled 3 green onion, thinly sliced 4 avocados…
There’s just something about a fresh salmon dish that just screams home-cooked meal. It’s one of those proteins you can meal prep for the week…
Do you love a home-cooked meal? Are you pressed for time? Do you like eating healthy so that you can keep your waist snatched? Well…
Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…
With the holidays getting closer, being “kind” to our bodies is more important than ever. As you snack in between all those parties, dinners and shopping…
