National

From Therese Borchard at HuffingtonPost.com: We’ve officially entered the hard months, the “dark ages” as the midshipmen at the Naval Academy say: the time of…

Features

Has this year been an emotional roller coaster for you?  Bad relationship ended? Stressful job? Drama-filled life? Feeling lonely? As we stroll through the holiday…

Elev8 Health

Has this year been an emotional roller coaster for you?  Bad relationship ended? Stressful job? Drama-filled life? Feeling lonely? As we stroll through the holiday…

Elev8 Health

Many people suffer from seasonal depression because of the decrease in daylight that occurs in the fall and winter along the hormonal changes that comes along with it. Spring is here and it’s a great time to step out of that dark  rut and add some light to your life! If you could use a […]