Inspiration

Many families are preparing for the upcoming school year and looking for new ways to save time and cut expenses.  Some families have already gotten…

National

Source: Elev8 In a world where violence and cruelty seem to be common and almost acceptable, many parents wonder what they can do to help their children to become kinder and gentler—to develop a sense of caring and compassion for others. Raising kids who care isn’t a solution to violence by itself, but it’s reasonable […]

Elev8 Health

Have you and your partner been together for ages — or are you still sailing along in the honeymoon phase? No matter how long you’ve been a twosome, it’s always smart to take a step back from your relationship to give it a tune-up. In fact, all relationships need TLC. Without it, partners get lazy […]

Elev8 Health

Spring is a wonderful time to create new family habits for a fresh start.  Some people consider spring time the real new year.  Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]

General

From Shine.com: Anyone who’s ever moved knows how stressful uprooting all that stuff can be. Another thing they know? How thankful they are for their movers. Between maneuvering heavy furniture down treacherous staircases and hoisting giant boxes of books on each shoulder, movers complete feats that seem unimaginable to the rest of us. But even […]

General

From Elev8.com: Karma is the belief of cause and effect, “What you sow is what you reap?” Here are 3 tips to help you reap good karma: 1.  Witness the choices you make in each moment, by bringing them into your conscious awareness.  Know that the best way to prepare for any moment in the […]

General

From Elev8.com: Here are important tips to help you to feel good NOW: 1.   Know that all of your power is NOW, practice feeling good now and in the future. 2.   Decide that you will make the best of where you are NOW. 3.   Get in alignment with what you want, by feeling eagar and […]

General

From Elev8.com: How did you sleep last night? As a African-American, chances are you probably didn’t get enough. It’s already a well known fact that African-Americans suffer disproportionately from just about all major diseases and chronic health conditions, including diabetes, high blood pressure, obesity and heart disease. Here are the top ten suggestions to have […]

General

From Elev8.com: 1) Every person you see, you should give a gift to. Whether it be a compliment, a plant, or a blessing. This will create love and joy to you and to those around you. 2) You must allow yourself to receive whatever gift the world has to offer you. Embrace the gifts of […]