Recipes

Shrimp and Avocado Salad 12 oz/350 grams cooked shelled shrimp 1 avocado, peeled, and cut into cubes A sprig or parsley or cilantro chopped fine 20 bite sized tomatoes cut into halves Fresh leaf lettuce. Use enough letter to make 2 portions of salad. *It depends on the size of the lettuce leaves and how […]

Recipes

Ingredients 1 (16 ounce) package fusilli or rotini pasta 3 cups cherry tomatoes, halved ½ pound provolone cheese, cubed ½ pound sliced pepperoni, cut in…

Recipes

  Ingredients  1 6 oz. container Key Lime yogurt 1 small pineapple, chopped 1 cantaloupe, chopped 2 cups green grapes 1 cup strawberries, chopped 1…

Recipes

INGREDIENTS 4 tablespoons extra virgin olive oil, divided 1 dozen fresh mushrooms, thinly slices Pinch of kosher salt Water, for boiling ½ cup table salt…

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Lunch On Fleek: Kale Yeah Chicken Salad May be able to skip that afternoon snack once you try this week’s lunch recipe sis. Protein helps keep you…

With the New Year quickly approaching, resolutions to eat healthier are on everyone’s mind. Mason jar salads are 2015’s latest on-the-go trend for a healthy…

Recipes

Here’s a fresh strawberry avocado sesame salad recipe that will surely give you a boost in antioxidants, healthy fats and protein! INGREDIENTS ¼ cup honey…

Kale salads are rich in nutrients, big on flavor and sure to satisfy. Check out this savory kale salad recipe that’s simple and delicious! Thanks…

Recipes

Have you ever packed the perfect salad for lunch only to discover that once it’s time to devour it it is all soggy and wilted?…

Atlanta

Now you all know that I am always looking for convenient ways to stay healthy. I came across this idea and tried it for myself….I couldn’t wait to share it with you. This is an EASY Way to save money on lunch during the week. First determine what you want in your salad and choose […]