#FitLiveWin

The sedentary habit has been linked to several health ailments, including heart disease, stroke, and diabetes. Ivan Hernandez, doctor of physical therapy and fitness enthusiast, joined Roland Martin on NewsOne Now to discuss "Sitting Disease," who is being impacted by it, and how a sedentary lifestyle may be shaving years off your life.

The holiday season is upon us and we all know what that means — lots of parties, enjoying our families, and consuming massive amounts of…

Debra Peek-Haynes spoke with Roland Martin about her new book and shared how holistic nutrition helped her overcome infertility.

College is an exciting time - many get their first taste of freedom and independence - but for some it also means gaining weight.

Wanda Bamberg Tia, owner of WorkIt! Studio, and fitness trainer Delvin Tyler discuss the benefits of boxing in this week's Fit!Live!Win!

It’s Fit!Live!Win on NewsOne Now, and we’re taking a look at Camp Fit’s fight against childhood obesity and their holistic approach to encouraging our youth to live…

It’s Fit!Live!Win! Monday and NewsOne Now brings you everything you need to help you get in shape and stay in shape. Fitness Expert David Girton,…

Certified Health Coach Rosaline Law joined Roland Martin on NewsOne Now to take us to “food school” and shared which of our favorite processed and fast foods contain…

Fitness instructor Noelle Powers joined Roland Martin on NewsOne Now to discuss how hula hooping can help you get and stay fit. Powers combines hula…

Hollywood trainer to the stars Jeanette Jenkins has whipped everyone into shape from Alicia Keys to Kelly Rowland and on Monday, she joined Roland Martin on NewsOne Now…

Fitness expert and nutritionist Kuti Mack joined Roland Martin Monday on “NewsOne Now” for this week’s installment of Fit!Live!Win! to discuss both high and low…

Roland Martin, host of “NewsOne Now” recently spoke with fitness and nutrition expert Obi Obadike, and Ahmend Dolphin, founder of DHerbs about the power of…