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Hey it’s Maria More with a new edition of Wellness Wednesday!

Can’t get to the gym everyday? No worries! Did you know there are simply ways to burn extra calories while you’re at the office?

If you’re tight on time and can’t “workout” everyday, check out these simple tips that can help you lose weight from your job.

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#WellnessWednesday: 3 Ways To Burn More Calories While At Work [VIDEO]  was originally published on