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Erica Campbell dedicates the edition of Joy Living to those who constantly deal with a case of the Blahs. Typically the Blahs makes you feel like you lack excitement or any other kind of specific and positive emotion. It’s that grey rainy day feeling that you just can’t shake, of feeling empty.

But Erica & Fred Hammond know exactly how you can shake that feeling. And it’s not as hard as you think. “For the spirit of heaviness, put on the garment of praise,” quotes Fred. Click on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.”

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Joy Living: Fred Hammond & Erica Campbell’s Surefire Remedy For The Blahs [EXCLUSIVE AUDIO]  was originally published on