INGREDIENTS 1 package boneless skinless chicken breast 1 can pineapple chunks 1 can tomato paste 1 diced small green pepper 1 diced small red pepper PREPARATION Cube chicken and parboil until cooked through. Drain water from pan, retaining chicken. To chicken add pineapple, tomato paste and peppers. Simmer for 20 minutes and serve over rice […]
INGREDIENTS 1/2 teaspoon olive oil 3 ounces chicken 2 tablespoons chicken broth 2 teaspoons water 1 teaspoon sugar 1 teaspoon red wine vinegar 1/2 teaspoon ketchup 1/4 teaspoon red pepper flakes 1/2 teaspoon cornstarch 1 ounce carrot 1 ounce onion 1 1/2 ounces broccoli Instant rice PREPARATION 1. Cut chicken into cubes and cook in […]
Ingredients: • Sweet Italian sausage • Onion, chopped • Green Pepper, chopped • Garlic • Olive oil • Cooked Ziti • Parmesan Cheese Preparation: Buy a package of sweet Italian sausage; if your family is bigger so you may want to use two. (Boil them first that way you know that they are cooked through) […]
