Inspiration

Work to erase the saying ‘I don’t have time’ from your vocabulary. A day consists of 24 hours and is filled with you doing what YOU make a priority to do. You may not WANT to do something or may not have placed it high on your ‘to do list’, but you HAVE time. The […]

Elev8 Health

Living a balanced life is about integrating those components of your life that are truly important to you and realizing that sometimes you need to make choices about what has to come first. Making choices is powerful and allows you to live a balanced life that’s aligned with what you value. By choosing what comes […]