Ingredients: 4 ounces butter, softened 2 cups cooked and mashed sweet potatoes 2 cups granulated sugar 1 small can (5 ounces, about 1/2 cup plus…

Some called them sweet potatoes and some call them Yams.  Whatever you call them, this yummy vegetable is made for various favorite dishes that are served from our kitchen on a regular basis.  Food Network’s Robin Charles shares with us little known facts about yams vs sweet potatoes that may help the vegetable challenged. Here’s […]


From Marie Claire: Reach for these items next time you’re feeling under pressure, under the weather, or just too close to that breaking point. Dried Apricots Apricots are rich in magnesium, which is a stress-buster and a natural muscle relaxant, as well. Spinach A deficiency in magnesium can cause migraine headaches and a feeling of […]