Inspiration

One day last summer I decided to be ‘that’ husband and accompany my wife as she shopped… all day. I was COMPLETELY overwhelmed, frustrated and just plain tired, but I made a commitment so I stuck with it. On the way home I asked my wife, ‘How can you shop ALL DAY??’. She replied, ‘Well, […]

National

Parenting is one of the most rewarding jobs in the world, but it’s also exhausting and stressful. You are on duty 24-7, no weekends off…

Elev8 Health

Recently, I did a book review of Hip Hop Mogul Russell Simmons’ book Super Rich where he explains how Meditation provides him with profound mental moments of stillness as a byproduct of the physical benefits of Yoga.  It has cured him of headaches and has calmed his nerves. Meditation is a mental discipline by which […]