Family members of passengers on AIRASIA flight 8501 received heartbreaking news on Tuesday. Debris from the flight was discovered by Indonesian search and rescue in the waters off Indonesia. AIRASIA flight 8501 went missing Sunday over the Java Sea on its way to Singapore. Along with debris, three bodies were recovered; two women and 1 […]
I love to encourage people to restore by the shore for health benefits. The Yoga pose in the picture is “Seated Bird Of Paradise”, check out the video below for a demonstration and highlights from my recent retreat. Besides a fun filled day at the beach, consciously allow yourself to cultivate an overall sense of […]
