Inspiration

You know why we make new year resolutions? We like the idea of having a clean slate. A brand new year that we can say, ‘I haven’t done ___ ALL YEAR LONG’. But when we slip and revert back to our old ways, most people just quit. I believe the problem is that most people […]

National

Fitness Professional/Nutritionist Kuti Mack joined Roland Martin Monday on “NewsOne Now” to share his tips for sticking with your New Year weight loss resolutions. In…