Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]


I came across an interesting article on Ebony Magazine’s website. In it, the author addresses a reader who is feeling discouraged about her man “letting himself go.” She emphasizes that she still love him but his physical appearance has affected her attraction towards him. Here’s a bit of her letter: He’s gained at least 30 pounds […]

Natural disasters take a great toll on families and communities. Depending on the event, families may be dealing with loss of property and loss of…