Newsletter

Recipes

  Ingredients  1 loaf sourdough bread 1/2 pound cooked and crumbled bacon…or more ;-) 6 oz sliced sharp cheddar cheese 6 oz sliced provolone cheese 1 stick unsalted butter, melted 1 Tbsp Ranch dressing mix (1/2 packet) Click here for directions 

Recipes

  Ingredients  4 Chicken Breast 1 package Ranch dressing mix 8 oz cream cheese 1 cup mayonnaise 1 lb bacon, cooked and crumbled 2 cups shredded cheddar cheese big handful of chopped green onions Click here for directions 

Recipes

  Ingredients  8 slices uncooked bacon, diced 1 lb ground beef 1 lb sliced mushrooms 1/2 chopped onion 4 cups peeled cubed potatoes* 3 cloves garlic, minced 1/2 tsp salt 1/2 tsp pepper 1/4 tsp red pepper flakes 1 Tbsp Montreal Steak seasoning 1 quart beef broth 3 cups sharp cheddar cheese, shredded Toppings of […]

Recipes

    Ingredients 1 Tbsp oil 1 Tbsp unsalted butter 1 lb smoked sausage 1 red bell pepper, thinly sliced 1 green bell pepper, thinly sliced 1 large onion, thinly sliced 2 cloves garlic, minced 1 {14.5 oz) can diced tomatoes, undrained 1 cube chicken bouillon 1 tsp Cajun seasoning 4 cups cooked white rice […]

Recipes

Ingredients 2 Tbsp oil (She used butter spray) 1 onion, diced 1 Poblano pepper, diced 8 oz fresh mushrooms, sliced 12 oz grilled chicken, chopped 1 can mild rotel, drained 1 cup shredded sharp cheddar cheese, divided (She used reduced fat) 1 10.5 oz canned buttermilk biscuits 1 packet taco seasoning or fajita seasoning mix, […]

Recipes

  Ingredients  2 lbs raw chicken breasts, cubed into bite size pieces 3 cloves garlic, minced 1/4 tsp crushed red pepper flakes 1/4 cup finely chopped fresh basil 25 oz jar marinara sauce 3 cups shredded mozzarella, divided 1/2 cup shredded Parmesan cheese, divided 5 oz bag garlic croutons roughly crushed (leaving some bigger pieces) […]

Recipes

  Ingredients 2 Tbsp oil 3-4 lb Chuck Roast 1 large onion, sliced 1 packet Ranch Dressing Powder 1 packet Au Jus Gravy Mix 1 cup coca cola 5 or 6 Pepperoncini Peppers from a jar 4 Tbsp butter For Gravy 2 Tbsp cornstarch 2 Tbsp milk Click here for directons

Recipes

Ingredients 1 pound of ground chicken breast (540 cal) 1/2 cup of grated low-fat Parmesan cheese (210 cal) 1/2 teaspoon of salt 1/2 teaspoon of pepper 1 tablespoon of chopped fresh parsley 1 pinch of the following: ground rosemary, thyme, oregano, basil, and garlic powder 2 tablespoons of milk (26 cal) 1 slice of whole […]

Recipes

Ingredients -2 chicken breasts, pounded slightly (boneless & skinless) -1/2 teaspoon of salt -1/2 teaspoon of black pepper -1/2 teaspoon of garlic powder -1 tablespoon of grape seed oil -1 tablespoon of butter -1 tablespoon of sliced garlic -1 tablespoon of minced shallot -2 tablespoons of White Hennessy -1 teaspoon of Dijon mustard (whole grain […]

Recipes

Tropical Salsa – Makes 4 servings (19 cal per serving) 1/2 cup of diced pineapple (41 cal) 1/2 cup of diced mango (40 cal) 1/4 cup of diced red onion (20 cal) a pinch of salt & pepper 1 tablespoon of fresh cilantro (5 cal) the juice of 1/2 lime (6 cal) Lime Crema – […]