Elev8 Health

Elev8 Health

If you are anything like me, you tune in to watch Jeopardy every once in a while. This week I turned on the show to find two human beings battling a computer.

Elev8 Health

The dictionary definition of Courage is the quality of mind or spirit that enables a person to face difficulty, danger, pain, etc., without fear; bravery.

Elev8 Health

Gospel Music industry veterans Vicki & Claude Lataillade were presented with The   AllState Gospel Superfest Lifetime Achievement Award during Gospel Superfest during the annual festival  on Friday, February 4th .

Elev8 Health

The Official NBA All-Star Gospel Brunch, hosted by Pastor Paula White and comedian, Jonathan Slocomb  will take place Saturday February 19, 2011 at Universal Studios from 11:00a.m. to 2:00p.m.

Elev8 Health

Most Moms think about starting a business from home at one time or another. Maybe the kids have started school, and mom now has a lot of free time. Or perhaps mom was successful in Corporate America before having her first child, and wished to put her skills to good use in a business from […]

Elev8 Health

Kindness is being gentle, thoughtful, helpful, and forgiving at times when it would be so easy to be angry.

Elev8 Health

If you’re hosting a Superbowl party or going out, there’s no reason why you can’t keep it healthy.   You can still have tasty selections but without the guilt.

Elev8 Health

SuperBowl XLV is finally here!  What’s on the menu?  Still figuring that out?  Well…here’s some simple and tasty ideas from Food Network’s cook, Sunny Anderson.  Check them out!

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Cancer is an ugly word.  Many of us can share and exchange a heartfelt story of losing a love one or going through a current journey with a family member, friend or special someone.  Cancer is Real.

Elev8 Health

If you live in the Northeast the winter weather has been anything but your friend. The snow, ice and cold temperatures are enough to make anyone want to stay snuggled down in their bed. Do not spend too much time that way because your body chemistry will begin to change and depression will set in.

Elev8 Health

I am happy to say that I recently self-published my first book, The Chloe Chronicles: Life lessons I learned from my cocker spaniel.

Elev8 Health

Are you looking for ways to avoid being hungry in between your meal times?  Finding healthy and simple snacks could be the key for you to not binge or go against your healthy lifestyle.