About Whitney Greer

Elev8 Health

The problem: Your complexion just doesn’t glow as much as it used to, and your whole body feels dry and rough, instead of soft and…

Elev8 Health

I truly believe that yoga is good for the heart, body and soul. I love my practice and I always advocate to my friends to…

Elev8 Health

According to NBC News, a potential E. coli contamination has triggered the recall of 1.8 million pounds of ground beef products. The recalled meat, which…

Elev8 Health

You should already know that using free-weights will beat out using exercise machines, every time. Not only does it work out more muscle groups than…

Elev8 Health

About 1.2 million cases of several brands of cottage cheese are being recalled by Kraft due to improper storage of product ingredients. The Northfield, IL…

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One thing I dread about going to yoga class is having to lug around my heavy a** mat. I’m not about to rent one of…

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According to the American Heart Association, more than 40 percent of blacks have high blood pressure (HBP).Though doctors aren’t 100% sure why this is, they…

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According to the Asthma and Allergy Foundation of America (AAFA), one in five Americans suffers from allergies. Allergy is actually the fifth leading chronic disease…

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According to a new World Health Organization (WHO) report, dangerous alcohol consumption was responsible for 3.3 million deaths worldwide in 2012. “This actually translates into…

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Who knew that such an everyday task like doing the dishes could potentially make or break a marriage? University of Illinois researchers looked at 220…

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All moms are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy as…

Elev8 Health

The importance of drinking water is not surprising news – it’s something you hear over and over and over again. You know that about 2/3…