We know what you’re thinking. “What?! Avoid healthy foods?” Yep, you heard us. Now, of course, we don’t mean all healthy foods (as if we’d…
According to CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and are…
Eat well, watch your weight, do self-exams once a month and get regular mammograms – these are the well-known basics for detecting and surviving breast…
Spring is here! Warmer air, more sunshine, and more opportunities to get out of the house and enjoy the inspiring beauty of nature. And ice…
Experts all agree that actively growing children need wholesome food at regular intervals to fuel their bodies and brains. Skipping breakfast means your little ones…
You woke up late. You couldn’t get a seat on the train. You were late for work. Again. You forgot your lunch. Your computer at…
Parents are always concerned about protecting their children from bullies, strangers and violence, but one of the biggest threats to a child’s well-being can be…
New York City health officials are warning New Yorkers to get measles shots, if they haven’t already, after identifying 16 cases of measles in Manhattan…
It’s World Salt Awareness Week 2014, and this year, the focus is on the need for clear and consistent nutrition labeling – so consumers can…
The popularity of Yoga has created an industry that is being valued at 27 billion dollars. Yoga studios are popping up all over, yoga gear,…
Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…
Mormons are not easily identifiable with the African American cause. As matter of fact not many people know that there are Black Mormons. June…