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Worry is a never ending cycle. It causes you to stress, age prematurely, lose hair and gain weight. Now, not only do you have the issue you were worrying about, but the weight gain, hair loss and wrinkles to worry about as well. All the while, not a SINGLE thing has gotten ANY better from your worry. Here’s what I suggest. Instead of worrying, figure out if there is something that you can DO to help the situation. If so, ask God to give you the strength, wisdom and patience to do it. If not, make a conscious decision to give it to the capable hands of God and trust that he CAN do something. Be consciously deliberate and intentional about NOT WORRYING. It just doesn’t help anything.

Matthew 6:27 –   Can any of you add a single hour to your life by worrying?

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