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Yolanda Adams shares with Elev8 her tips on fitness and how you and your family can implement them into your everyday lives.  Listen to the simple and easy steps below:

If you didn’t know, Ms. Adams has a daughter named Taylor that she says she started instilling a healthy lifestyle when she was in the womb.  Here’s some advice she suggests for parents to get your kids involved in getting active.

Wanna check out more on Yolanda Adams click below:

Yolanda Adams Inspires People To Believe in Healthy BP (part 1)

Yolanda Adams Gives Valuable Advice To People Who Aspire For Success(part 3)