Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier demonstrates moves that will get you hype while you use your arms and legs. Tor Campbell joins in on this fun work out. Check out the video up top and give it a try at 3 sets of 15 reps!
Sign Up For Our Newsletter!
Ready? Let’s move!
ALSO TRENDING ON GETUPERICA.COM:
- Get Up & Move Exercise Of The Week: Curtsy Lunge
- Get Up & Move Exercise Of The Week: Thigh Squat Killers
- Get Up & Move Exercise Of The Week: Plank Abs [EXCLUSIVE VIDEO]
Get Up & Move Exercise Of The Week: Dawn Strozier and Tor Campbell Take You Through Moves That Will Get You Hype [EXCLUSIVE VIDEO] was originally published on getuperica.com
Rest In Power: Notable Black Folks Who We’ve Lost In 2023
When Your Man Gives You the "Silent Treatment," What Do You Do?
Latocha Scott "When The TV Turns On, People Act Out"
Pi Day: ATL’s Best Black-Owned Pizzeria, Ryan Cameron’s “Dough Boy Pizza”
Daily Motivation, A Powerful Word To Get You Through The Day!
Latocha Scott Live! [Register to Win]
JJ Hairston Lunch N Listen [Register to Win]
White Cheddar Grits and Shrimp