Dr. Ian Smith is a New York Times best-selling author and TV personality. He has authored fourteen books and served two terms on President Obama‘s council for fitness, sports and nutrition. At the start of a new year, dieting and working out is often the focus for many.
But Dr. Ian Smith explains why weight loss shouldn’t be a part of a New Year’s resolution, and how people commonly make a mistake in their choosing of a workout and dieting plan that fits them. He also talks about where to get protein on a meat-free diet, and why you should stay away from farm-raised fish. Click on the audio player to hear more in this exclusive interview from “Get Up! Mornings With Erica Campbell.”
Listen to “Get Up! Mornings With Erica Campbell” LIVE every weekday from 6/5am C.
RELATED: Healthy Ever After: Dr. Ian Smith Reveals Sweets You Can Eat Without The Sugar [EXCLUSIVE INTERVIEW]
RELATED: Dr. Ian Smith Busts A Myth About Losing Belly Fat [EXCLUSIVE VIDEO]
RELATED: Dr. Ian Smith Explains Why Men Lose Weight Faster Than Women [EXCLUSIVE INTERVIEW]
The Latest:
- Dr. Tim Godfrey’s “Big God” Uplifts Hearts and Moves Feet
- Donald Trump’s Campaign Plans To Deploy More Than 100,000 MAGA Volunteers To Monitor The 2024 Election
- Miracles Are Voice Activated | Dr. Willie Jolley
- Reflecting on My Experience Honoring Sandra Crouch | Ericaism
- Think And Grow Richer And Richer | Dr. Willie Jolley
- Sen. Tim Scott Compares ‘Prejudiced’ Donald Trump Trial To Anti-Black Injustice In The Court System
- Erica Campbell and Pastor Aventer Gray Announce Relish Conference 2024
- Think Your Way To Success | Dr. Willie Jolley
- Jor’Dan Armstrong’s Trailblazing Journey in Christian Hip Hop and R&B with Elev8.com
- The Power of Tomorrow | Dr. Willie Jolley
Why Dr. Ian Smith Doesn’t Believe In New Year’s Resolutions For Weightloss [EXCLUSIVE INTERVIEW] was originally published on getuperica.com