Ingredients 1 1/2 cups water 1/2 cup butter, cubed 1 Tbsp dried minced onion 2 cups uncooked minute rice 1 (16 oz) package frozen broccoli florets, thawed 1 can cream of mushroom soup 8 oz cheese whiz (or other processed cheese sauce) Click here for directions
Ingredients 1 pound fresh butternut squash, see note 1 tablespoon extra virgin olive oil ½ teaspoon kosher salt Few grinds black pepper 2 tablespoons extra virgin olive oil 1 ½ cups small diced carrots 1 cup small diced onion ½ cup small diced celery 1 cup uncooked white rice ½ teaspoon dry sage 1 teaspoon […]
Ingredients 2 pounds beef steak or other large meaty variety of tomatoes ½ teaspoon kosher salt 2 tablespoons extra virgin olive oil 1 pound skinned salmon, cut into 1 ½ inch cubes 1 cup onions, diced 1 cup dry white rice 2 tablespoons fresh dill chopped, divided 1 teaspoon kosher salt ½ teaspoon freshly ground […]
Ingredients 1 tablespoon olive oil 1 clove of garlic, peeled, kept whole 1 cup white basmati rice (or long-grain white rice) 1 1/2 cups water 1/2 teaspoon salt Click here for more ingredients and directions
Ingredients 1 lb. lean ground beef 1 14.5 oz. can unsalted diced tomatoes, undrained 1 1/2 cups water 1 cup sliced scallions, green part only (about 1 bunch) 3/4 cup long grain white rice 1/4 cup diced green bell pepper 1 tablespoon vinegar Click here for more ingredients and directions
Ingredients 3 chicken breasts cut into large chunks flour for dusting chicken and vegetables 1/2 onion cut up 5 carrots cut up 5 stalks of…
Ingredients 3 cups of Red Beans 16 cups of water, divided (8 cups for initial cooking, 4 cups to be added after an hour of…
Ingredients: 2 tablespoons canola oil – 2 raw chicken breasts – cubed 1/2 pound andouille sausage links – cubed 5 cloves garlic – minced 1/2…
Lunch On Fleek: Santa Fe Chicken Rice Bowl Why go to Chipotle when you can make your own healthy rice bowl! Well balanced and delicious! MUST…
Switch up that usual tilapia dish for some healthy salmon instead! Here’s how to cook a 20 minute skillet salmon dinner! INGREDIENTS 4 salmon filets…
From Elev8.com: Rice lovers pay attention! A new study has taken a closer look at what our selections of rice means for our risk of diabetes. A group of researchers from the Harvard School of Public Heath evaluated three groups of participants and came back with some interesting results. They discovered that eating five or […]
