Debra Peek-Haynes spoke with Roland Martin about her new book and shared how holistic nutrition helped her overcome infertility.
A healthy life is a happy life! You can start living healthier by simply substituting a few things in your daily routine. Remember that small…
For site owner Karama Horne, SavvyBrown.com isn’t just a clever pen name, but truly embodies her aims to show that changing your life for the…
Fitness Coach, Sam Taylor, was in the studio today and gave the recipe for a easy to make wellness drink. This drink will help with weight loss, reverse cardiovascular disease, reverse arthritis and strip the fat out of the body, per Sam Taylor. The recipe is as follows: 1 tablespoon of raw honey 1 cup […]
In a world where violence and cruelty seem to be common and almost acceptable, many parents wonder what they can do to help their children…
She was obese as a child and her family has a history of diabetes and high blood pressure. Still, Yvette Fields admits, “I didn’t make…
Let’s just face it: life can be pretty overwhelming at times. If you are holding down every aspect of your life: family, social life, career, love/sex, spiritual life etc. – then you know what it’s like for relationships and situations to constantly evolve, grow, move and change. Yet, life can quickly carry us away, leaving […]
Everyone has their theory on how to lose weight and be healthy. We all have tried some sort of diet or made an attempt to test out a new way to living… right? The debate of meat vs no meat will continue to grace the eyes and ears of many who are interested on what’s […]
In a world where violence and cruelty seem to be common and almost acceptable, many parents wonder what they can do to help their children to become kinder and gentler—to develop a sense of caring and compassion for others. Raising kids who care isn’t a solution to violence by itself, but it’s reasonable to worry […]
If you love hip hop and know your history, when you hear The Rock Steady Crew, b-boy Richard Colon a/k/a “Crazy Legs” comes to mind. People all over the world have been privy to see his world renowned impressive skills on the dance floor for over thirty years . Now Colon is giving viewers a […]
At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has […]
Diet and Weight Loss is a much discussed topic amongst our family, friends and associates. We see our favorite fitness instructors bopping across the screen and in our health centers pushing us to have better bodies. Donna Richardson Joyner has been helping many individuals shed unwanted pounds and live healthier lives for over 20 years.
